Rooted in reformer and equipment-based Pilates, our sessions focus on precise resistance-based movements that strengthen, stretch and challenge both your body and mind.
Whether you’re looking to improve flexibility, rehabilitate from an injury or simply enhance your overall well-being then we provide a space where you can move with intention and confidence.
At Kate Newby Pilates, we’re passionate about helping you strengthen and transform your body. Whether you’re just beginning your Pilates journey or have been practising for years, we’re so happy to have you with us.
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